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Espace Aquatique - du 10/08/2020 au 16/08/2020
Aquagym
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 09:30 |
Aqua Bike30'
|
Aqua Bike30'
|
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| 12:15 |
Aquaminceur30 30'
|
Aqua Bike30'
|
Aquaminceur30 30'
|
Aqua Bike30'
|
Aqua Bike30'
|
||
| 18:30 |
Aquaminceur45'
|
Aquaminceur45'
|
|||||
| 18:45 |
Aqua Bike30'
|
Aqua Bike30'
|
Aqua Bike30'
|
Lundi
-
Aquaminceur30 30'
12:15
-
Aqua Bike 30'
18:45
Mardi
-
Aqua Bike 30'
12:15
-
Aquaminceur 45'
18:30
Mercredi
-
Aquaminceur30 30'
12:15
-
Aqua Bike 30'
18:45
Jeudi
-
Aqua Bike 30'
12:15
-
Aquaminceur 45'
18:30
Vendredi
-
Aqua Bike 30'
12:15
-
Aqua Bike 30'
18:45
Samedi
-
Aqua Bike 30'
09:30
Dimanche
-
Aqua Bike 30'
09:30
Espace Forme - du 10/08/2020 au 16/08/2020
Cardio training
Equilibre & souplesse
Renforcement musculaire
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 10:30 |
Hiit Cardio 55'
|
Running 55'
|
|||||
| 11:30 |
Pilates55'
|
Pilates55'
|
Body Sculpt 6055'
|
Stretching55'
|
Body Balance55'
|
CAF55'
|
Body Sculpt 6055'
|
| 12:30 |
CAF55'
|
Circuit Training55'
|
Body Combat55'
|
CAF55'
|
RPM55'
|
Body Combat55'
|
Stretching55'
|
| 17:30 |
Body Attack55'
|
Body Sculpt 6055'
|
CAF55'
|
RPM55'
|
Cardio Gym55'
|
||
| 18:30 |
RPM55'
|
Cardio Gym55'
|
Step55'
|
Body Balance55'
|
CAF55'
|
Lundi
-
Pilates 55'
11:30
-
CAF 55'
12:30
-
Body Attack 55'
17:30
-
RPM 55'
18:30
Mardi
-
Pilates 55'
11:30
-
Circuit Training 55'
12:30
-
Body Sculpt 60 55'
17:30
-
Cardio Gym 55'
18:30
Mercredi
-
Body Sculpt 60 55'
11:30
-
Body Combat 55'
12:30
-
CAF 55'
17:30
-
Step 55'
18:30
Jeudi
-
Stretching 55'
11:30
-
CAF 55'
12:30
-
RPM 55'
17:30
-
Body Balance 55'
18:30
Vendredi
-
Body Balance 55'
11:30
-
RPM 55'
12:30
-
Cardio Gym 55'
17:30
-
CAF 55'
18:30
Samedi
-
Hiit Cardio 55'
10:30
-
CAF 55'
11:30
-
Body Combat 55'
12:30
Dimanche
-
Running 55'
10:30
-
Body Sculpt 60 55'
11:30
-
Stretching 55'
12:30
