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Espace Aquatique - du 15/07/2019 au 21/07/2019
Natation enfant
Aquagym
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 08:45 |
Bébés nageurs60'
|
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| 10:00 |
Stage Natation Enfant45'
|
Stage Natation Enfant45'
|
Stage Natation Enfant45'
|
Stage Natation Enfant45'
|
Stage Natation Enfant45'
|
||
| 10:30 |
Aqua Bike30'
|
Aqua Bike30'
|
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| 11:00 |
Stage Natation Enfant45'
|
Stage Natation Enfant45'
|
Stage Natation Enfant45'
|
Stage Natation Enfant45'
|
Stage Natation Enfant45'
|
||
| 12:15 |
Aqua Bike30'
|
Aquaminceur45'
|
Aqua Bike30'
|
Aquaminceur45'
|
Aqua Bike30'
|
||
| 18:30 |
Aqua Bike30'
|
Aquadynamic45'
|
Aqua Bike30'
|
Aquadynamic45'
|
|||
| 19:15 |
Aquaminceur45'
|
Aquaminceur45'
|
|||||
| 19:30 |
Aqua Bike30'
|
Aqua Bike30'
|
Lundi
-
Stage Natation Enfant 45'
10:00
-
Stage Natation Enfant 45'
11:00
-
Aqua Bike 30'
12:15
-
Aqua Bike 30'
18:30
-
Aquaminceur 45'
19:15
Mardi
-
Stage Natation Enfant 45'
10:00
-
Stage Natation Enfant 45'
11:00
-
Aquaminceur 45'
12:15
-
Aquadynamic 45'
18:30
-
Aqua Bike 30'
19:30
Mercredi
-
Stage Natation Enfant 45'
10:00
-
Stage Natation Enfant 45'
11:00
-
Aqua Bike 30'
12:15
-
Aqua Bike 30'
18:30
-
Aquaminceur 45'
19:15
Jeudi
-
Stage Natation Enfant 45'
10:00
-
Stage Natation Enfant 45'
11:00
-
Aquaminceur 45'
12:15
-
Aquadynamic 45'
18:30
-
Aqua Bike 30'
19:30
Vendredi
-
Stage Natation Enfant 45'
10:00
-
Stage Natation Enfant 45'
11:00
-
Aqua Bike 30'
12:15
Samedi
-
Bébés nageurs 60'
08:45
-
Aqua Bike 30'
10:30
Dimanche
-
Aqua Bike 30'
10:30
Espace Forme - du 15/07/2019 au 21/07/2019
Cardio training
Renforcement musculaire
Equilibre & souplesse
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 09:15 |
Running 45'
|
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| 10:15 |
CAF45'
|
Body Sculpt 45'
|
|||||
| 11:15 |
Pilates45'
|
Body Sculpt 45'
|
Stretching45'
|
Body Combat45'
|
Stretching45'
|
||
| 12:15 |
CAF45'
|
Body Sculpt 45'
|
Hiit Cardio 45'
|
Circuit Training45'
|
RPM45'
|
||
| 18:15 |
Body Pump45'
|
Cardio Gym45'
|
RPM45'
|
Body Pump45'
|
Cardio Gym45'
|
||
| 19:05 |
RPM45'
|
Stretching45'
|
Body Combat45'
|
Body Attack45'
|
Body Balance45'
|
Lundi
-
Pilates 45'
11:15
-
CAF 45'
12:15
-
Body Pump 45'
18:15
-
RPM 45'
19:05
Mardi
-
Body Sculpt 45'
12:15
-
Cardio Gym 45'
18:15
-
Stretching 45'
19:05
Mercredi
-
Body Sculpt 45'
11:15
-
Hiit Cardio 45'
12:15
-
RPM 45'
18:15
-
Body Combat 45'
19:05
Jeudi
-
Stretching 45'
11:15
-
Circuit Training 45'
12:15
-
Body Pump 45'
18:15
-
Body Attack 45'
19:05
Vendredi
-
RPM 45'
12:15
-
Cardio Gym 45'
18:15
-
Body Balance 45'
19:05
Samedi
-
CAF 45'
10:15
-
Body Combat 45'
11:15
Dimanche
-
Running 45'
09:15
-
Body Sculpt 45'
10:15
-
Stretching 45'
11:15
