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Espace Aquatique - du 17/02/2020 au 23/02/2020
Natation enfant
Aquagym
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 08:45 |
Bébés nageurs60'
|
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| 09:30 |
Aqua Bike30'
|
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| 10:00 |
Stage Natation Enfant45'
|
Stage Natation Enfant45'
|
Débutant N145'
|
Stage Natation Enfant45'
|
Stage Natation Enfant45'
|
Stage Natation Enfant45'
|
|
| 10:15 |
Aqua Bike30'
|
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| 11:00 |
Stage Natation Enfant45'
|
Stage Natation Enfant45'
|
Débutant N2 45'
|
Stage Natation Enfant45'
|
Stage Natation Enfant45'
|
Stage Natation Enfant45'
|
|
| 12:15 |
Aquadynamic30 30'
|
Aqua Bike30'
|
Aquaminceur45'
|
Aqua Bike30'
|
Aquadynamic30 30'
|
||
| 12:45 |
Aqua Bike30'
|
Aquadynamic30 30'
|
Aquaminceur30 30'
|
Aqua Bike30'
|
|||
| 17:15 |
Perfectionnement N145'
|
Perfectionnement N245'
|
Perfectionnement N145'
|
Perfectionnement N245'
|
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| 18:00 |
Aquadynamic45'
|
Débutant N2 45'
|
Débutant N145'
|
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| 18:45 |
Aquaminceur45'
|
Aqua Bike30'
|
Aqua Bike30'
|
Aquaminceur45'
|
|||
| 19:00 |
Aqua Bike30'
|
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| 19:30 |
Aquadynamic45'
|
||||||
| 19:45 |
Aqua Bike30'
|
Aqua Bike30'
|
Lundi
-
Stage Natation Enfant 45'
10:00
-
Stage Natation Enfant 45'
11:00
-
Aquadynamic30 30'
12:15
-
Aqua Bike 30'
12:45
-
Perfectionnement N1 45'
17:15
-
Aquaminceur 45'
18:45
-
Aqua Bike 30'
19:45
Mardi
-
Stage Natation Enfant 45'
10:00
-
Stage Natation Enfant 45'
11:00
-
Aqua Bike 30'
12:15
-
Aquadynamic30 30'
12:45
-
Perfectionnement N2 45'
17:15
-
Aqua Bike 30'
18:45
-
Aquadynamic 45'
19:30
Mercredi
-
Aqua Bike 30'
09:30
-
Débutant N1 45'
10:00
-
Débutant N2 45'
11:00
-
Aquaminceur 45'
12:15
-
Aquadynamic 45'
18:00
-
Aqua Bike 30'
19:00
Jeudi
-
Stage Natation Enfant 45'
10:00
-
Stage Natation Enfant 45'
11:00
-
Aqua Bike 30'
12:15
-
Aquaminceur30 30'
12:45
-
Perfectionnement N1 45'
17:15
-
Débutant N2 45'
18:00
-
Aqua Bike 30'
18:45
Vendredi
-
Stage Natation Enfant 45'
10:00
-
Stage Natation Enfant 45'
11:00
-
Aquadynamic30 30'
12:15
-
Aqua Bike 30'
12:45
-
Perfectionnement N2 45'
17:15
-
Débutant N1 45'
18:00
-
Aquaminceur 45'
18:45
-
Aqua Bike 30'
19:45
Samedi
-
Bébés nageurs 60'
08:45
-
Stage Natation Enfant 45'
10:00
-
Stage Natation Enfant 45'
11:00
Dimanche
-
Aqua Bike 30'
10:15
Espace Forme - du 17/02/2020 au 23/02/2020
Cardio training
Equilibre & souplesse
Renforcement musculaire
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 09:30 |
Hiit Cardio 45'
|
Running 45'
|
|||||
| 10:15 |
Pilates45'
|
Body Sculpt 6045'
|
Stretching45'
|
Body Balance45'
|
|||
| 10:20 |
CAF45'
|
Body Sculpt 6045'
|
|||||
| 11:10 |
Body Combat45'
|
Stretching45'
|
|||||
| 11:15 |
Pilates45'
|
CAF45'
|
|||||
| 12:15 |
CAF45'
|
Body Sculpt 6045'
|
Body Combat45'
|
Circuit Training45'
|
RPM45'
|
||
| 17:45 |
Body Attack45'
|
Body Barre60'
|
RPM45'
|
Cardio Gym45'
|
|||
| 18:05 |
Step45'
|
||||||
| 18:35 |
Body Pump45'
|
Cardio Gym45'
|
Body Pump45'
|
CAF45'
|
|||
| 19:25 |
RPM45'
|
Stretching45'
|
Body Attack45'
|
Lundi
-
Pilates 45'
11:15
-
CAF 45'
12:15
-
Body Attack 45'
17:45
-
Body Pump 45'
18:35
-
RPM 45'
19:25
Mardi
-
Pilates 45'
10:15
-
Body Sculpt 60 45'
12:15
-
Cardio Gym 45'
18:35
-
Stretching 45'
19:25
Mercredi
-
Body Sculpt 60 45'
10:15
-
Body Combat 45'
12:15
-
Body Barre 60'
17:45
-
Step 45'
18:05
Jeudi
-
Stretching 45'
10:15
-
CAF 45'
11:15
-
Circuit Training 45'
12:15
-
RPM 45'
17:45
-
Body Pump 45'
18:35
-
Body Attack 45'
19:25
Vendredi
-
Body Balance 45'
10:15
-
RPM 45'
12:15
-
Cardio Gym 45'
17:45
-
CAF 45'
18:35
Samedi
-
Hiit Cardio 45'
09:30
-
CAF 45'
10:20
-
Body Combat 45'
11:10
Dimanche
-
Running 45'
09:30
-
Body Sculpt 60 45'
10:20
-
Stretching 45'
11:10
